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The ingredients needed to cook (Venthayakeerai) Fenugreek spinach- Healthy dish:
- Use 5 bunches spinach
- Provide 1 cup baked tur dal
- Prepare 1 red chilli
- You need 1tsp salt
- Get 1 cup grated coconut
- Use 1 tsp cooking oil,
- Prepare 1 tsp mustard, perungayam powder, urad dal
Steps to make (Venthayakeerai) Fenugreek spinach- Healthy dish:
- Cut the spinach into small pieces.
- In a pan add little oil, fry the red chilli, mustard and urad dal add the spinach.
- Cook for 5 minutes and add water boil it.
- Then add dal cook for 5 minutes. Gravy is ready to taste.
Broccoli Side Dish, Sigeumchi Namul (korean Spinach Side Dish), Chorizo And Sweet Potato Side Dish. Korean Seasoned Spinach Side Dish (Sigeumchi-namul)asian recipes at home. garlic clove, sesame seeds, salt, soy sauce, green onion, black pepper. This popular Sindhi dish has all the ingredients needed for a good, healthy and nutritious diet (Spinach,Dil,Fenugreek Curry). Medically reviewed by Peggy Pletcher, M. D., CDE — Written by Anna Schaefer — Updated on Fresh spinach is sautéed with olive oil, garlic, lemon, salt and pepper, to make the perfect side dish.
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