Hello everybody, welcome to our recipe page, if you're looking for Healthy Chicken & Veggie Curry recipe, look no further! We provide you only the best Healthy Chicken & Veggie Curry recipe here. We also have wide variety of recipes to try.

Healthy Chicken & Veggie Curry
Healthy Chicken & Veggie Curry

Before you jump to Healthy Chicken & Veggie Curry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy.

Being a healthy eater needs you to become equally

Educated and clever in what healthy eating. Actually is. Be-ing food clever isn’t about Learning how to estimate fat or g , or is it About analyzing labels and cutting calories.

Healthy eating is all about balanced and moderate Ingestion, consisting of healthy meals least 3 x per day. Healthy eaters consume many Distinct sorts of foods, not limiting themselves To a special food type or food collection.

Eating healthy requires quite a lot of leeway. You Might eat far too far or not adequate, eat up Foods which are sometimes more or less nutritious. But You Always Ought to fuel your Entire Body and The human brain often with enough meals items to maintain Both the brain and body strong and alert.

A healthy eater can be a good problem solver. Healthy Eaters have learned to take care of themselves And their ingestion with sound judgement and earning Wise choices. Healthy eaters Are Almost Always conscious Of what they try to consume, and know exactly precisely the exact consequence that it Could have on their bodies.

When someone Is Not Able to take Charge of their own Eating, they have been also very likely to escape from hands Together with other facets of life as well. They could End up spending a lot, talking too much, also Going to bed after and after that.

You should always Keep in Mind that limiting food Whatsoever is almost always a lousy thing. Healthy ingestion Is a way of life, something you may perform to Enhance your entire body or your lifestyle. In case You Have Thought about earning your own life betterhealthy Eating is merely the spot to begin. You will make Life simpler for yourself, those around you personally, and Even your family.

We hope you got benefit from reading it, now let’s go back to healthy chicken & veggie curry recipe. You can cook healthy chicken & veggie curry using 16 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Healthy Chicken & Veggie Curry:
  1. You need 500 grams Chicken breast or thigh meat
  2. Prepare 2 medium Carrots
  3. Use 2 medium Onions
  4. Get 1 tbsp Butter
  5. You need 3 clove Garlic (finely chopped or thinly sliced)
  6. Get 2 tsp Soup stock granules
  7. You need 1 Grated potato
  8. Provide 1/2 Grated apple
  9. Provide 100 ml or more Canned tomato (whole or diced)
  10. Get 1000 ml Water
  11. Use 2 tbsp Curry powder
  12. Take 2 blocks Store-bought curry roux (mild-spicy or spicy)
  13. Use 2 tbsp Olive oil or vegetable oil
  14. Use 2 tbsp Yogurt
  15. Use 1 tbsp Honey or sugar
  16. Use 1 tbsp or more Japanese Worcestershire-style sauce
Instructions to make Healthy Chicken & Veggie Curry:
  1. Finely chop the onions and garlic. Mince the carrots in a food processor. Grate the apple and potato. Blend the canned tomatoes in the food processor.
  2. Put the finely chopped onions in a plastic container, add 1 tablespoon of butter, cover with a lid (or cling film), and microwave for 7-8 minutes.
  3. Pour the oil in a pot, sauté the garlic over low heat until fragrant. Add the onions from Step 2, and sauté until lightly browned. Add more oil, and fry the chicken and carrots.
  4. Add the water, canned tomatoes, grated vegetables and soup stock granules, and simmer for a while, skimming any scum from the surface.
  5. Lightly roast the curry powder in a frying pan over low heat. If you don't use any store-bought curry roux, add more curry powder.
  6. After simmering for 30-40 minutes, add the curry powder, and simmer for 10 minutes over low heat. Finally, add the roux, yogurt, Worcestershire-style sauce, and honey to adjust.
  7. You can fry the chicken before you sauté the onions (take the chicken out after frying, and set it aside). Yogurt is optional.
  8. If sautéing the onions is too much trouble for you, you can just lightly sauté them after microwaving. (Microwave for a little longer in this case.)
  9. You can grate the potato and apple directly into the pot as it simmers. You can slice the onions instead of finely chopping.
  10. You can use 2 cans of tomatoes, if you like. You don't have to use potato if you use store-bought curry roux.
  11. If you don't add the curry powder in Step 6, it will be a tomato soup.. Add more water and tomatoes to taste. - - https://cookpad.com/us/recipes/143374-healthy-chicken-tomato-soup
  12. This is delicious with chicken drumettes.
  13. Turmeric Rice. - - https://cookpad.com/us/recipes/143375-turmeric-rice-for-curry

If you find this Healthy Chicken & Veggie Curry recipe useful please share it to your friends or family, thank you and good luck.