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We hope you got benefit from reading it, now let’s go back to fruit smoothie & sprout salad recipe. You can have fruit smoothie & sprout salad using 18 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Fruit Smoothie & sprout salad:
- Prepare Smoothie
- Use 1 Apple
- Take 2 deep freeze Banana
- Use 1/2 Anar/pomegranate
- Take 1/2 bowl Black grapes
- Take 1/4 tsp cinnamon powder
- Use 1 Tsp honey
- Take 2 tsp roasted oats
- Take 1/2 bowl Curd
- Use 1/2 bowl milk
- You need Sprout Salad
- You need 1 cucumber
- You need 1 Onion
- You need 1 Lemon juice
- Provide 1 Tomato
- Take 200 gm sprouts
- Take to taste Salt and Red chilli powder
- Get to taste Chaat masala
Steps to make Fruit Smoothie & sprout salad:
- Roast oats in a pan on the medium flam 1,2 minutes. Mix all ingredients together and grind it serve chilled
- Take 1 bowl chowlai sprouts add chopped onion, tomato, green chilie, lime juice,cucumber, green coriander, add salt chaat masala,red chiili powder. Mix all ingredients together. Serve it
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