Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Steamed sweet potato with chilli con carne recipe here. We also have wide variety of recipes to try.

Before you jump to Steamed sweet potato with chilli con carne recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy.
Fully being a healthy eater takes one to become equally
Educated and wise in what healthy eating. Happens to be. Being food smart isn’t about Learning to determine grams or fat, or is it About analyzing labels and counting energy.
Healthy eating is all about balanced and mild Eating, consisting of healthy dishes least 3 x every day. Healthy eaters consume many Different sorts of foods, maybe not limiting themselves To a special food type or meals collection.
Eating healthy necessitates quite a lot of leeway. You Might eat way too far or perhaps maybe not enough, consume Foods which are sometimes more or less nutritious. However, you should always fuel the human body and The human brain often with ample food to keep Both your brain and body strong and attentive.
A healthy eater is really a superb problem solver. Healthy Eaters have learned to take care of themselves And their ingestion together using noise judgement and earning Wise decisions. Healthy eaters Are Almost Always conscious Of what they take in, and understand precisely the effect it Could have their own bodies.
When someone is unable to take Charge of their Eating, they truly are also likely to escape control Together with different aspects of living too. They can End up spending too much, speaking a lot, also Moving to bed after and later.
You Need to Always Don’t Forget that restricting food In any way is almost always a terrible matter. Healthy ingestion Is a lifestyle, something you may do to Enhance the body or the way you live. Should you’ve Consider earning your life simpler , healthy Eating is only the spot to start. You’ll make Life easier for yourself, those near you personally, and Your family members.
We hope you got benefit from reading it, now let’s go back to steamed sweet potato with chilli con carne recipe. To cook steamed sweet potato with chilli con carne you need 20 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Steamed sweet potato with chilli con carne:
- Provide 2 pc. sweet potato, medium (approx 2 x 4 inch each)
- Get 1/2 cup lean ground beef
- Take 1 pc. carrot, small, minced
- Take 1/4 cup pinto beans (cooked and canned, or refried type)
- Take 2 tbsp olive oil
- Provide Spices
- Get 1 pc. bell pepper, small (red or green), finely chopped
- Prepare 1 pc. onion, small, finely chopped
- Get 2 cloves garlic
- Use 1 tsp salt, adjust according to taste
- Use 1/8 tsp ground cumin
- Provide Sauce
- Provide 1 tbsp tomato paste
- Prepare 1/8 tsp cayenne or chilli pepper
- Prepare 1/8 cup lemon / lime/ calamansi juice
- Take Dash honey, to taste
- Use 1-2 tbsp water
- Provide Optional
- Take 1/8 tsp anise seed (optional)
- You need 2 tbsp shredded mozarella, as garnish (optional)
Instructions to make Steamed sweet potato with chilli con carne:
- Drain your cooked pinto beans, and set aside 1/4 cup. Transfer remaining pinto beans on a canister and fill it with water then keep it in fridge for future use. If using canned refried pinto beans just set aside 1/4 cups, and transfer the remaining good stuff on a container and store it in fridge.
- Fill large pot with water (about 6-8 cups), set steamer and place washed root crop. Cover with lid. Turn heat to high. Soon as the water boil, turn heat down to medium. Let root crop steam for 30 minutes. NOTE: A. you don't want a burnt pot 🤭, so check water level every 10 minutes. Add water when necessary. B. boiling root crop reduces its natural sweet flavor, which is why I do not recommend that method. C. If you own a microwave, nuke it for 40 mins.
- While the root crop is steaming, chop your onion, garlic, carrot and bell pepper. Set aside.
- Make the sauce. On a small bowl, mix well all "sauce" ingredients. Set aside.
- Time to stir fry spices: Put pan over high heat, soon as it smokes a bit, turn down heat to medium. Wait for 10 seconds before placing olive oil. Stir fry onion until semi translucent, then mix in minced garlic. Soon as garlic is almost golden brown add in cumin, (anise seed - optional) and bell pepper.
- If spices wafts fragrantly at home this point meant it is time to mix in your minced carrots and lean ground beef. Continue stir frying until beef is cooked. Then add in cooked pinto beans and sauce mix. Stir then let it simmer with lid cover, over low heat for about 2-4 minutes. If the sauce is reduced, just add 1 or 2 tbsp water and let it simmer for additional 30 sec. more or less, uncovered. Your chilli con carne is done.
- Your sweet potato is done after 30mins of steaming. But if you want it extra soft, steam it for another 10-15 minutes.
- Take out the root crop off the steamer. Using a wet, but wringed out hand towel, peel off sweet potato skin to discard it.
- On chopping board, cut one sweet potato in half lenght wise, then transfer on one serving bowl. Blanket sweet potato with the chilli con carne, and top it with freshly shredded mozarella cheese (optional). Repeat this step for the other sweet potato, and serve that other set to your love one or a friend. Enjoy!
Chilli con carne: correctly served on rice, but missing the required toppings - and what is that side As for the more viscous, gluey jarred salsas, they are invariably a ludicrously sweet gloop that would Potatoes (eg chilli-topped fries) we have covered above. Like Celebrity Big Brother, it is dumb junk. Back then it was long before we got our first instant pot pressure cooker and we Often the one thing that people don't like about Instant Pot chilli con carne is the beans. Many people don't like kidney beans, (my hubby included). Split open the baked potatoes and ladle over the chilli to serve.
If you find this Steamed sweet potato with chilli con carne recipe helpful please share it to your friends or family, thank you and good luck.