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We hope you got benefit from reading it, now let’s go back to matoke with matumbo stew recipe. To cook matoke with matumbo stew you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Matoke with Matumbo Stew:
- Get 0 bananas
- Provide matumbo (tripe)
- Get tomatoes
- Provide onion
- Get oil for cooking
- Use salt
- Prepare Royco
- Get garlic
- You need green pepper
Instructions to make Matoke with Matumbo Stew:
- Chop the matumbo to pieces then wash. using a jiko, cook the matumbo for 3 hours till soft. if you have a pressure cooker you can use coz it takes around 30 mins.
- Peel the bananas and keep aside. Heat cooking oil in a cooking pot then add onions and garlic. fry till golden brown then add tomatoes
- Cook till soften then add the green pepper. add the matumbo and bananas
- Add a little water maybe 2 small cups. add the to co and salt and cover to cook for 30 - 40 mins
- Cool then serve
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