Hey everyone, welcome to my recipe page, if you're looking for Shukto l Bengali Mixed Vegetable in Mustard-Poppy Seed Paste recipe, look no further! We provide you only the best Shukto l Bengali Mixed Vegetable in Mustard-Poppy Seed Paste recipe here. We also have wide variety of recipes to try.

Shukto l Bengali Mixed Vegetable in Mustard-Poppy Seed Paste
Shukto l Bengali Mixed Vegetable in Mustard-Poppy Seed Paste

Before you jump to Shukto l Bengali Mixed Vegetable in Mustard-Poppy Seed Paste recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy.

Fully being a healthy eater requires you to become equally 

Educated and intelligent by what healthy eating Actually is. Be-ing meals smart is not about Learning how to determine fat or g , or is it About studying labels and counting energy.

Healthy eating is all about balanced and moderate Ingestion, consisting of healthy dishes least 3 x every day. Healthy eaters eat lots of Different forms of foods, maybe not limiting on their own To one food type or meals group.

Eating healthy necessitates quite a lot of leeway. Now you Might eat too far or perhaps not enough, eat up Foods that are sometimes less or more wholesome. But You Always Ought to fuel the human body and The human brain on a regular basis with plenty of food to maintain Both your mind and body strong and attentive.

A healthy eater can be just a very good problem solver. Healthy Eaters have learned to take care of themselves And their ingestion with noise conclusion and earning Wise decisions. Healthy eaters Are Almost Always conscious Of what they eat, and know the consequence it Will have on their own bodies.

When someone is unable to take Charge of their Eating, they truly are also very likely to escape control Together with other elements of living too. They can End up spending too much, talking too much, also Going to bed after and after that.

You Need to Always Don’t Forget that restricting food Whatsoever is almost always a lousy matter. Healthy eating Is a lifestyle, something you may do to Enhance the body or your lifestyle. Should you’ve Consider earning your life simpler , healthy Eating is only the place to start. You will make Life simpler for yourself, those near you personally, and Even your family.

We hope you got insight from reading it, now let’s go back to shukto l bengali mixed vegetable in mustard-poppy seed paste recipe. To make shukto l bengali mixed vegetable in mustard-poppy seed paste you only need 15 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Shukto l Bengali Mixed Vegetable in Mustard-Poppy Seed Paste:
  1. Prepare 1 potato, chopped
  2. Take 1 bitter gourd, chopped
  3. Prepare 1 raw banana, chopped
  4. Use 1 raw papaya, chopped
  5. Provide 7-8 flat beans, chopped
  6. Prepare 1 eggplant, chopped
  7. You need 1 drumstick, chopped
  8. Take 3.5 tbsp mustard seeds
  9. You need 3 tbsp poppy seeds
  10. Use 3/4 cup full fat milk
  11. Take 2-3 dry red chillies
  12. Prepare 1/2 tsp turmeric powder (haldi)
  13. Use 3-4 tbsp mustard oil
  14. Provide As needed salt (according to taste)
  15. Prepare 1 tsp ghee
Steps to make Shukto l Bengali Mixed Vegetable in Mustard-Poppy Seed Paste:
  1. Make a fine paste of 3 tbsp mustard seeds and 3 tbsp poppy seeds together. Add turmeric powder and little salt and mix well. Keep the paste aside.
  2. Heat oil in a pan and shallow fry all the vegetables separately adding little turmeric powder and salt, until they become soft.
  3. While frying the vegetable separately, you can sprinkle some water and cover the lid. This way the vegetable will get soft easily and fast.
  4. Once all the vegetables are fried, heat mustard oil and add dry red chillies and 1/2 tbsp mustard seeds. Sautè till the chillies and the seeds turn blackish.
  5. Now, pour the mustard-poppy paste and stir well. Once the oil starts getting separated from the paste, add milk and again stir well. Bring the mixture to boiling point adding desired salt.
  6. Add 1 cup hot water if you want a little gravy or your mustard-poppy paste is too thick.
  7. Pour all the fried vegetables, mix well and cover the lid.
  8. Cook for 10 minutes or until all the veggies are properly cooked.
  9. Once it’s done, open the lid and add Ghee and stir well.
  10. Remove the pan from the flame and your Shukto is ready to be served now.

If you find this Shukto l Bengali Mixed Vegetable in Mustard-Poppy Seed Paste recipe valuable please share it to your close friends or family, thank you and good luck.