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The ingredients needed to make Cauliflower crusted pizza low carb:
- You need crust
- Get 2 lb cauliflower
- Get water to steam cauliflower
- Use 2 large eggs
- Take 1 cup grated parmesan cheese
- Get 1 cup mozzarella cheese
- Take 1 tbsp sweet basil
- Use 1 tbsp whole leaf oregano
- Provide 1 tbsp granulated garlic powder
- Get 1 1/2 tsp salt
- Prepare sauce
- Provide 10 oz tomato sauce
- Prepare 3 tbsp stevia
- Take 1 tbsp sweet basil
- Prepare 1 tbsp whole leaf oregano
- Provide 33 ml balsamic vinegar
- Provide 1 tsp salt
- You need 1 tbsp granulated garlic powder
- Get toppings
- Provide 1/2 cup canned mushrooms
- Prepare 1/2 small onion sliced very thinly
- Use 1 1/2 medium tomatoes
- Provide 2 oz sliced pepperoni
- Take 3 oz sliced summer sausage
- Prepare 1 1/2 cup shredded sharp cheddar cheese
Instructions to make Cauliflower crusted pizza low carb:
- Preheat oven 450° Fahrenheit
- Steam the cauliflower. Then squeeze the liquids out of it. I used a ricer to rice the cauliflower. You could grate or use a food processor to do it. Just make sure its coarse.
- Mix the cauliflower, eggs, oregano, basil, garlic, parmesan and mozzarella cheese. Add one and half teaspoon of salt.
- After the ingredients are mixed spray the pan with nonstick spray. Add the cauliflower mixture to pan sreading it out evenly. Use a rolling pin to help with this.bake 20 -25 minutes to get a solid crust or it will fall apart.
- Mix all the sauce ingredients.
- Spread toppings and sauce on top set back into oven for 15 minutes.
- Take out let sit for 5 minutes slice hope you enjoy!
This amazing gluten free low carb cauliflower pizza crust is a mixture of cooked cauliflower rice and shredded mozzarella. There is also egg added to hold it together as well as your choice of spices to. This is a great recipe and I also use this crust recipe to make small crusts and use as low carb "bread". Freezes well if packed properly and I crisp it up in the toaster oven. Recipes for cauliflower pizza crust abound and the methods vary, but the most important part is squeezing as much of the water out as possible before forming the crust.
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