Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect #Besan Ladoos,besan jaggery Sheera,Mewa  kheer,jaggery Mathri recipe here. We also have wide variety of recipes to try.

#Besan Ladoos,besan jaggery Sheera,Mewa  kheer,jaggery Mathri
#Besan Ladoos,besan jaggery Sheera,Mewa  kheer,jaggery Mathri

Before you jump to #Besan Ladoos,besan jaggery Sheera,Mewa  kheer,jaggery Mathri recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy.

I have now already been doing push ups five days per week for over 25 yearsago My arms really are still quite strong but it didn’t happen over night. I used to not do pushups for a couple months or weeks and subsequently stopped. I had to make pushups a habit when I wanted to always find the results I have.

The exact same is true with healthy intake. You won’t ever be healthy, eating healthy foods occasionally. You must get healthy eating a habit in the event you would like to obtain nutritional wellbeing. People jump onto the"band wagon" of healthy ingestion whenever they read books or look at internet sites which speak about nutrition. While many of the books and websites tell you what you ought to eat in order to stay healthy, they don’t teach you how you can earn healthy eating a habit. So in a short duration of time when temptations appear, people drop right back into their old unhealthy eating habits.

What’s a Habit?

Would you find out if we only employ this theory to healthy consuming we’ll soon be on our solution to vibrant well-being?

Negative Eating Habits:

Lousy eating habits usually do not grow immediately. For some people those habits started forming whenever these were not kids. Thus a single reasons many adults have a hard time breaking their lousy eating habits will be because these habits have been part of their life for many years.

Additionally, there are two main explanations why we eat foods. One is always to supply gasoline for the human body. The other explanation is for pleasure. Unfortunately some of the foods which presents us pleasure really would be somewhat unhealthy.

Most people create their food selections dependent on the things they view, taste or odor. Consider those three sentences: That tongue sure seems to be excellent! This pie positive smells good! That dish certain taste great!

Notice that all three announcements involve foods and pleasure. However the meals that’s generating the pleasure (in this case the curry ) could or might not be useful for you out of a nutritional standpoint. That is the reason why we want to be wise at our food collections and maybe not simply leave this up into our sense of sight, odor or taste.

Some people think of consuming healthy because being monotonous and tasteless. I presume this reason they believe this way is because a lot of the commercial ads we see market foods higher in fat, calories sugar and just a tiny number of food advertisements is done for veggies, vegetables, grains and legumes. So when there was nutritional education, more and more people would discover consuming healthy to become pleasurable and yummy.

How Healthy Eating Habits Changed My Life:

Back in 1998 my partner spoke me into visiting a physician to have yourself a check up. I wasn’t queasy but she definitely said that it was a superior idea to get a yearly physical exam.

I have now been athletic all my life. I run 18 miles a week. So when I went into this physician I wasn’t looking to know the bad news he gave me. He told me I had borderline melancholy.

Diabetes could be exceedingly dangerous if not handled. It’s is but one of the primary reason for death in the United States. It is a disease of the pancreas that causes the system to stop generating the insulin it needs to regulate blood glucose levels.

My physician said that I really did not have to be set on medication, but he indicated I start looking at through some books on healthy eating. This was the commencement of my path to healthy eating habits which flipped into my health situation around. Now I will honestly declare that I am in great well-being. I believe greatI snooze good, people tell me that I usually do not look my era , I manage a healthy weight, so I usually do not take any medication, my blood pressure is more normal, my blood sugar is normal, my cholesterol is ordinary, my immune system is strong, and the list goes on.

It’s very good to be in good wellness and I thank God for it. But I do not feel that I am healthy due to chance. I strongly feel this one chief reason that I am healthy is because I assume personal responsibility for my well-being. Generating healthy eating a habit can be really a good portion of your own duty. Our bodies have legislation that are regulated by proper nutrition. If we violate these laws by consistently consuming unhealthy foods, we are going to acquire ill.

We hope you got benefit from reading it, now let’s go back to #besan ladoos,besan jaggery sheera,mewa  kheer,jaggery mathri recipe. To cook #besan ladoos,besan jaggery sheera,mewa  kheer,jaggery mathri you only need 28 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make #Besan Ladoos,besan jaggery Sheera,Mewa  kheer,jaggery Mathri:
  1. Use Ingredients for besan Ladoos
  2. Take besan
  3. You need sugar
  4. Prepare green cardamoms or elaichi
  5. Prepare ghee
  6. Get Cashews chopped
  7. You need Melon seeds
  8. Provide Besan Jaggery Sheera…
  9. Take Gram Flour
  10. Provide Jaggery
  11. Get Homemade Ghee
  12. You need Water
  13. Get Cardamom powder
  14. Use For Mewa kheer
  15. Take Milk
  16. You need Makhane (Lotus fruit)
  17. Take Cashew Nuts
  18. Take Dried Raisins
  19. Use Almond
  20. Get Sugar
  21. Get Cardamom
  22. Provide For jaggery Mathri.
  23. Provide wheat flour
  24. Prepare jaggery
  25. Prepare ghee
  26. Take fennel seeds powdered/saunf
  27. Prepare Melon seeds
  28. Prepare Ghee for frying
Steps to make #Besan Ladoos,besan jaggery Sheera,Mewa  kheer,jaggery Mathri:
  1. Powder the sugar finely with elaichi. - Heat ghee and fry nuts. Set aside and - add flour in ghee and stir well. If ghee is not sufficiently coated over the flour, use 1 tbsp more ghee.
  2. On a medium to low flame keep stirring and roast until the besan turns aromat. It also begins to turn dark golden in colour. You must consistently keep stirring otherwise the flour may get burnt. - At one stage when the besan is roasted well, the ghee begins to ooze out from the flour. - Remove the pan from the gas.Cool down little.
  3. Add powdered sugar and nuts. Stir and check if the flour can bind well to make the ladoos. - If it is dry, add the ghee as needed little by little.
  4. When the flour looks greasy enough, do not add any more ghee. - Take small portions and roll to balls. - Store besan ladoo in a air tight jars.
  5. For besan jaggery sheera…Measure besan flour, jaggery powder,water. Keep aside. In a pan add besan flour and saute in low flame until nice aroma comes. Switch off the flame once done. In a saucepan take jaggery and add ½ cup of water. Hear it until the jaggery completely melts. Strain the jaggery water using a strainer to remove the impurities if any. Set aside.
  6. Heat ghee in a pan and add roasted besan flour to it. Mix it well. Take care to not to form any lumps. - Start Cook on low lame for 5 minutes until the mixture starts thicken a bit. Now add jaggery water along with cardamom powder. Mix well, now the mixture start to increase in volume.Add melon seeds. Stir it continuously while cooking otherwise it may stick to the vessel.
  7. When the halwa is slightly thick and raw smell of besan flour is completely gone, add the remaining ½ cup of water. Give a boil for 2-3 minutes until porridge like consistency is reached.Switch off the flame,besan jaggery sheeera is ready.
  8. For Mewa Kheer..Take any utensil with heavy bottom and add milk. Keep it on flame for boiling. - After the milk has boiled, put all the chopped dry fruits in the milk and stir with the stirring spoon and mix. Cook the kheer on low flame for half an hour, and keep stirring after every 2 to 3 minutes. You will see that the kheer has become thick. You can test it by letting the kheer fall from the stirring spoon. Dry fruits and milk should fall together.
  9. Now add sugar to the kheer and let it cook for another 3 to 4 minutes. The mewa kheer is ready now. Turn off the gas. - Mix grinded cardamom in the kheer with a stirring spoon.
  10. Take out the Mewa kheer in a bowl and serve either hot or cold.
  11. For jaggery Mathri…Dissolve jaggery in 1/2 litter water and boil it to make a syrup.
  12. Allow the jaggery syrup to cool. - In a big bowl take the flour. - Add ghee and mix the flour with this ghee evenly.
  13. Add the powdered fennel seeds. - Knead into a tight dough using jaggery syrup. - Let it rest for 1 hour. - Take a small portion of dough roll it. - Cut mathri of desired shape.Sprinkle melon seeds and fennel seeds.Again press with roller. - Pierce them with a fork.
  14. Heat ghee in a pan deep fry mathri on low flame until gets brown.
  15. Now place besan Ladoos,besan jaggery sheera,mewa kheer and jaggery mathri in a big plate and celebrate the festive Ganesh Chaturthi.Enjoy

If you find this #Besan Ladoos,besan jaggery Sheera,Mewa  kheer,jaggery Mathri recipe helpful please share it to your close friends or family, thank you and good luck.