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Before you jump to Rajgira or Ramdana kheer recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy.
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We hope you got insight from reading it, now let’s go back to rajgira or ramdana kheer recipe. To make rajgira or ramdana kheer you need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Rajgira or Ramdana kheer:
- Prepare 100 gms Rajgira seeds or Ramdana
- Use 2 Tablespoons ghee
- Provide 40-50 gms jaggery (According to taste)
- Prepare 1 ltr full cream milk
- Prepare 1-1 tablespoon dry fruits/seeds as per your choice
Instructions to make Rajgira or Ramdana kheer:
- At first, heat the full cream milk and boil in low flame for 10-15 minutes.
- Now heat a pan on low flame and add the seeds to it.Dry roast and let them puff. Keep aside.
- Take a non- stick pan. Put Ghee and heat the ghee. Now add your favourites dry fruits like almonds, cashew nut, pistachios or raisins in it and sauté them for few seconds.
- Time to add puffed seeds to the milk. Let them cook for some time. keep stirring continuously till the milk achieves a thick consistency.
- Add jaggery into the milk and let it get mixed properly. Now Transfer kheer to the serving bowls. Serve hot.
Once puffed these are best made into kheer or chikki. Ramdana-FoxNut Kheer. #jaggery Rajgira or ramdana laddoos Jaggery is loaded with antioxidants and minerals like zinc and selenium. It helps boost resistance against infections, hence building stronger immunity. Rajgira Ladoo/Ramdana Ladoo/Amaranth Ladoo- healthy ladoo recipe made with amaranth seeds and jaggery syrup. As mentioned in my previous posts, Amaranth seeds, aka rajgira, is a healthy grain that is loaded with calcium and protein.
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