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The ingredients needed to prepare Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast:
- Get For Dhokla:
- Use 3/4 cup Yellow moong dal (washed and soaked for 4 hours or overnight
- Use 2 Green chilies
- You need 1 tsp Sugar (optional)
- Take 1 tbsp Oil
- Prepare 1/4 tsp Turmeric
- Prepare 1 tbsp Besan
- Get 2 tbsp Curd
- Prepare 1.1/2tsp Eno
- Use to taste Salt
- Get For Tempering:
- Provide 1 tbsp Oil
- Get 1/2 tsp Mustard seeds or Rai
- Prepare 3 Chopped Green chilli
- Take 1 tbsp White Sesame
- Provide 1 tbsp Lemon juice
- Provide 6 Curry Leaves
- You need 1 tsp Sugar (optional)
- Get 3/4 cup Water
Steps to make Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast:
- Combine soaked yellow moong dal, green chilies, salt, sugar, oil, turmeric powder, besan, curd and blend in a mixer using a little water (2 tbsp) to make a smooth paste. - Keep 2 cups of water in a deep kadhai and put a stand in it. Cover it and let it boil for 5 minutes. - Now add Eno in a dhokla batter and pour 1 tsp of lemon juice over it. Mix it well.
- Pour batter into a greased dhokla pan and steam for 15 minutes. Check with a toothpick if it cum out clean then it’s done. - Allow dhokla to cool down completely.
- For Tempering: - - Heat oil in a small pan. First, add the mustard seeds. Let them papaya first. - Add curry leaves and white sesame, and allow to crackle. - Then add green chilli, sugar. Now add water, lemon juice and let it boil for 1 minute. Switch off the flame. - Spread tempering over dhokla. Cut into the desired shape and enjoy.
Moong dal dhokla is a savory steamed cake recipe for breakfast or anytime snacks. Moong dal chat is a north Indian recipe, a very healthy, tasty, and nutritious snack. This moong dal salad is packed with protein, calcium, and fiber. Dal should not be very soft cooked. It is good to boil it in a pan rather than in pressure cooker.
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