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We hope you got benefit from reading it, now let’s go back to cauliflower jollof rice recipe. You can cook cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Cauliflower jollof rice:
- Take 1 head cauliflower
- Use Green pea
- Get Diced carrots
- You need Blended tomatoes pepper and onions
- You need Dry fish (optional)
- Use Adobo
- Provide Salt
Steps to make Cauliflower jollof rice:
- Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
- In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
- Add the carrot cover to steam serve warm.
My lighter versions swaps the rice for cauliflower rice and rather than frying, I made them in my air fryer or oven! Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo. Jollof rice is a very common dish prepared in many African countries and each recipe differs depending on the nation. I specifically prepare the Nigerian party jollof rice which I still feel is one of.
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