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Cauliflower fried rice
Cauliflower fried rice

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We hope you got benefit from reading it, now let’s go back to cauliflower fried rice recipe. You can cook cauliflower fried rice using 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Cauliflower fried rice:
  1. Prepare 1 head cauliflower
  2. Get 1 tbsp coconut oil
  3. Prepare 4 slice bacon
  4. Get 200 grams peeled and deveined prawns
  5. Get 4 eggs
  6. Get 1 tbsp fish sauce
  7. Take 1 onion, chopped
  8. Prepare 2 garlic cloves
  9. You need 1/2 capsicum
  10. Provide 1/4 ginger
  11. Get 3 tbsp tamari
  12. Provide pinch himalayan salt
  13. Use pinch ground black pepper
  14. Take 3 tbsp chopped parsley
  15. Use bunch bean sprouts
  16. You need 1 chilli long red to serve
  17. Take 1 lime wedges to serve
Steps to make Cauliflower fried rice:
  1. Pulse cauliflower until it resembles rice
  2. Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked
  3. Whisk eggs and make a thin omelette, when cooked remove and slice thinly.
  4. Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through.
  5. Serve with splash of fish sauce and chilli if desired

Swap out cauliflower rice for white. Cauliflower chicken fried rice is a great alternative to grabbing take out! It's a low carb, healthy My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing. It is SO TASTY my kids thought it was real rice. Healthy, low carb, super light and flavourful.

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