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Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦

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We hope you got insight from reading it, now let’s go back to cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. To cook cauliflower yellow rice with black bean,tofu,and broccoli 🥦 you need 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
  1. Get 12 oz cauliflower rice
  2. Prepare 1 pack silk tofu (rinsed, pat dry and cut it in medium or small cubes)
  3. Prepare 2-3 cups small broccoli florets
  4. Get 2 big mushrooms sliced
  5. You need 1 can black bean rinsed and drained
  6. Get 1 large shallot, minced (you can use onion)
  7. Prepare Seasoning:
  8. Provide 2 tsp miso paste
  9. Get 1 tsp ground ginger (minced fresh ginger)
  10. Take 1 tbsp nutrition yeast (optional)
  11. Provide 1 tsp turmeric (less or more)
  12. Provide 1/2 tsp cumin (less or more)
  13. You need 1 tsp cayenne pepper (less or more)
  14. Provide 1 tsp mushrooms powder (chicken powder)
  15. Provide to taste Salt
Steps to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
  1. Heat up the non-stick skillet and browned the tofu. Set aside
  2. Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn.
  3. Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well.
  4. Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside.
  5. Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well.
  6. Sprinkle salt if needed. Taste it before turn off the heat.
  7. And your dinner is ready.
  8. Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli.
  9. ❤️Happy Cooking❤️

Here is how you achieve it. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is something that I have loved my whole life. To get started with this particular recipe, we have to prepare a few components. It tastes like takeout, really - garlic and ginger setting the tone, diced bits of vegetables and pieces of soft scrambled eggs bulking it up, soy sauce and sesame oil tying the whole thing together, chewy baked tofu for the crown jewel on top, and cauliflower "rice" just making it conveniently lower carb and more nutritious. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 I was thinking to make it with a brown rice.

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