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We hope you got insight from reading it, now let’s go back to sprouts pulao recipe. You can cook sprouts pulao using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Sprouts pulao:
- Take 1 cup moong matki sprouted
- Get 1 cup basmati rice
- Get 1 medium onion sliced
- Provide 1 bay leaf 2 cloves 1 stick cinnamon
- You need 1 medium tomato
- Take leaves Chopped coriander
- Take 1 tbsp Ginger garlic paste
- Prepare 1 tsp red chilli
- Prepare 1 tsp coriander powder
- Use 1/4 tsp turmeric
- Take 1/2 to cumin seeds
- Provide Salt to taste
Instructions to make Sprouts pulao:
- Heat 1 tbsp desi ghee in pan add cloves cinnamon bay leaves then add onions fry until translucent
- Add 1 tbsp ginger garlic paste 1 medium tomato chopped red chilli coriander cumin turmeric salt chopped coriander and green chilli
- Mix well cook until oil separates then add 1 cup sprouts fry 2 to 3 minutes on medium flame add rice 1 cup and 2 cups hot water
- Bring to a boil simmer 10 to 15 minutes ready to serve
How to make Spicy Sprouts Pulao Sprouts Pulao l Protein Rich Pulao l Sattvic recipes. Sprouted Moong Methi Pulao Recipe, Pressure Cooker Pulao by Tarla Dalal. Serve hot garnished with the mint leaves. Sprouts are seeds that have germinated and become very young plants. This germination process usually begins with the seeds being soaked for several hours.
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