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Healthy bowl (palak paneer)
Healthy bowl (palak paneer)

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Being a healthy eater needs you to eventually become equally 

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Healthy eating is all about balanced and mild Eating, composed of healthy foods least Three times each day. Healthy eaters consume lots of Distinct types of foods, not limiting on their own To a food type or foodstuff collection.

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We hope you got insight from reading it, now let’s go back to healthy bowl (palak paneer) recipe. To cook healthy bowl (palak paneer) you need 20 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Healthy bowl (palak paneer):
  1. Take 1 cup homemade paneer
  2. Prepare 1 cup spinach puree
  3. You need 2 tbsp butter & oil mix
  4. Use 1 tsp cummin
  5. You need 1 stick Cinnamon
  6. You need 1 bay leaf
  7. Prepare 2 cloves
  8. You need 1 dry red chilli
  9. You need 2 cardamoms
  10. Provide 2 onions, chopped
  11. You need 1 tbsp garlic paste
  12. Get 2 tsp ginger paste
  13. Prepare 2 tsp green chilli paste
  14. Get 1/2 cup cashew/ melon seed paste
  15. Prepare to taste Salt
  16. Provide 1/4 tsp garam masala
  17. Provide 2 tbsp curd
  18. Prepare 1/2 tsp sugar
  19. Prepare 1/2 tsp turmeric powder
  20. Prepare 2 tbsp cream
Instructions to make Healthy bowl (palak paneer):
  1. In a pan add butter and oil. Oil is heat add cumin, bay leaf, cloves, cinnamon, cardamom, dry red chilli, garlic paste, green chilli paste, ginger paste.
  2. Saute for 10 seconds then add onion.
  3. After 2-3 minutes add cashew melon seed paste and add 2-3 tbsp water and mix it.
  4. Cook for 2-3 minutes and add spinach puree, Turmeric, salt to taste, cream, sugar, garam masala and curd.
  5. Then cook for 2-3 minutes and add paneer cubes.
  6. Mix well and switch off the gas and serve it.

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