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We hope you got benefit from reading it, now let’s go back to simple yet healthy & yummiest 😋 one-pot peas pulao recipe. To cook simple yet healthy & yummiest 😋 one-pot peas pulao you only need 18 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Simple yet Healthy & Yummiest 😋 One-Pot Peas Pulao:
- Prepare 1 Cup Basamati Rice
- Provide 1.5 Cups Water (using the same measuring cup with which rice has been measured)
- Use 100-150 gms Green Peas (Fresh/Frozen)
- Provide To Taste Salt
- Get To Taste Sugar
- Prepare 2 Bay Leaves (Tejpatta)
- You need 4 tbsps Desi Ghee/Cooking Oil
- Use 15-18 pieces Broken Cashews
- Use 1 tsp Cumin Seeds
- Prepare 3-4 Green Cardamoms (crushed)
- Get 2 Black Cardamoms (crushed)
- Provide 3-4 Cloves
- Provide 2 inches Cinnamon (Dalchini)
- You need 1-2 pieces Star Aniseeds
- Provide 1 tsp Bhuna Cumin Powder (Homemade)
- Use 1 tsp Garam Masala Powder (Homemade)
- You need 1 Onion (Medium- Finely Chopped)
- Take 4-5 Fresh Green Chillies (whole)
Instructions to make Simple yet Healthy & Yummiest 😋 One-Pot Peas Pulao:
- Clean & wash the rice well enough & soak it for about 30 mins time before cooking.
- Take a pressure pan- add in it the ghee & all the dry/khaDa Masalas, sauté until it releases it's aromatic flavours then, add into it the sliced onions and keep sautéing until it’s light golden brown in colour.
- Now, add into it- One by one, the peas (if using fresh peas, then blanch it first before using it. For the frozen peas- blanching isn’t required) & the cashews too (cashews can be added in earlier as well while sautéing the onions and dry masalas).
- Now, add in the salt, sugar 2 green chillies & keep stirring continuously until all well combined. Now, add into it the measured water & wait until it comes to a boil.
- Now, put on the lid of the pressure pan and wait until 2 whistles and then, immediately switch off the gas oven & don’t open it's cover immediately or release the trapped heat inside it by lifting up the vent button of the pressure pan- else, the rice won’t be not be well cooked and tend to be sticky.
- After, completely cooling down- open the pressure pan and checkout the consistency of the Pulao & if it’s well cooked or not.
- Now, our Peas Pulao is ready to be served hot with any veg/non-veg gravy/curry dishes. You can garnish the same by transferring it onto a decorative Rice Plate & inserting one strand of Pudina or Dhaniya Leaves on it's top.
Planning healthy meals isn't difficult, it just takes a bit of practice. Healthy snacks - Simple to make Savoury A savoury french toast with the goodness of mushroom and cheese. As per nutritional point of view, dinner should be healthy and low calorie. It should have enough fibre so that one shouldn't feel hungry in the midnight.
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